Best Home Workouts On IGTV To Try Now

Thanks to our digital devices, we’re now able to stream workouts live from our own living rooms. Here’s my guide to 3 free workouts from the best trainers and studios in the business right into your living room: Psycle: This is my personal favourite, as I do miss my spin classes at Psycle on my lunch hour. FromContinue reading “Best Home Workouts On IGTV To Try Now”

Why NEOM Welling Pod Is The Best Self-Care Boost In Quarantine

It’s been now 3 weeks in quarantine with my family. And during this time, I have discovered a new found definition of what self-care really is: finding that smallest joy of looking after myself. Here’s my 3 tips of finding the smallest joy in quarantine alone or with your family. Clock out at a reasonableContinue reading “Why NEOM Welling Pod Is The Best Self-Care Boost In Quarantine”

Ever Wanted To Know How To Maximise Your Glow?

My biggest secret in keeping a youthful, healthy glow? My beauty regime always starts with exercise. The benefits? Exercise decreases the level of the stress hormone cortisol, which can be beneficial for chronic skin conditions like eczema, psoriasis, and acne. In fact, according to Dr Kanchanapoomi Levin, ‘Increasing the circulation with cardio delivers a greaterContinue reading “Ever Wanted To Know How To Maximise Your Glow?”